Keep an open mind. Closed, calculating minds are the root of ignorance and static. Nothing changes if all minds are certain.
Never impose on other people. Though you may feel uplifted and enlightened by your new realizations, most others are stuck in the cycle of the mainstream working/family/business life and have not yet or will never have the chance to see above it.
Leaving the mind to settle on its own is the best way…effortless effort
If you are feeling angry or upset just count to ten and take deep breaths. Then make yourself some cooling camamile tea or chilled water and take yourself to another place by letting your imagination take over.