Recipes for Health :-))

November 22, 2008 at 1:05 pm | Posted in Lifescape | 1 Comment
This series offers recipes with an eye towards empowering you to cook healthy meals every day. Produce, seasonal and locally grown when possible, and a well-stocked pantry are the linchpins of a good diet, and accordingly, each week’s recipes will revolve around a particular type of produce or a pantry item. This is food that is vibrant and light, full of nutrients but by no means ascetic, fun to cook and a pleasure to eat.

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Recipes for Health: Salads

Spinach salad with seared shiitake mushrooms: This salad is enlivened by the intense flavor of shiitake mushrooms.
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Curried Waldorf salad: A lighter version of the Waldorf salad, which has the same sweet, savory and crunchy mixture of celery, apples, raisins and walnuts
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Summer salad with feta
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Warm potato salad with goat cheese: Yukon golds, fingerlings or red bliss potatoes all work in this warm, creamy salad
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Middle Eastern pita and vegetable salad (Fattoush): This salad is a great destination for flat breads that have become stale
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Wild rice salad with celery and walnuts: A lemony salad that works as a main dish salad or as a welcome addition to a Thanksgiving table
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Baby salad greens with sweet potato croutons and stilton: Sweet potatoes contrast beautifully here with the pungent Stilton in this salad
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Roasted pepper and tomato salad
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Salad With Tuna and Vegetable
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Quinoa salad with lime ginger dressing and shrimp
with lime dressing, scallions, cilantro and a bit of hea

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